By- Rachel Mathews
"Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows." - James 1:17

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Rachel Mathews


B.A.L.A.N.C.E: An Elusive Concept!

Be You- Be the person that you were born to be. Never try to please or make exceptions. You are a Human- Being not a Human-Doing!


Accept and Forgive- "Does it matter if someone deserves to be forgiven? For sure but what matters even more is that you deserve to be free". Holding on to hurt and anger only bilk you of your freedom. Find a way to accept and forgive and move ahead freely.


Laugh and Find Joy- Joy adds wonderful spice to life. Find ways to play and experience the feeling of lightness that accompanies little balls of joy. We all have an inner child who simply wishes to show her/his face. Be a kid in the candy store of life and have fun!


Ache- Sometimes we are truly hurting physically, mentally, emotionally and spiritually. The first step in healing & change is to admit the pain you are going through. Allow yourself to feel again and then pray for ways to heal and take every possible step to lead a life full of health and prosperity. Gone should be the days when we pretend to be super-duper people!


Nourish- Good nourishment with food, written word, positive affirmations and positive people keeps the body and soul invigorated. You KNOW when the poison is present in you, so find it, cleanse it and begin to live clean.


Control and Surrender- We all need to believe that there is a higher power we can always turn to. 

When you are happy, Praise. 

When you are in a difficulty, Seek.

When in quiet times, Connect. 

In painful times, Trust. 

In Every Time, Be Thankful! 


Enlighten- Seek higher wisdom and choose love over fear at all costs. Living a life that is led by the Spirit with your Soul as a guide, brings hope and belief in all things. Read, meditate, pray, live in a better state of consciousness and then sit back, relax and enjoy the movie of your life unfold in glorious ways.



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